Showing posts with label yoga on the rocks. Show all posts
Showing posts with label yoga on the rocks. Show all posts

Saturday, October 26, 2013

365 Inspirations—299: The Grand Canyon

The Grand Canyon is my inspiration today! We woke up, ate breakfast, packed our lunches for the day and headed with our yoga retreat participants to the South Rim of the Grand Canyon. It's about a two and a half hour drive from Sedona.

When we arrived, we walked along the rim and even out on rocks that jetted out over the canyon. It was a bit scary being out there. We also did yoga out on these rocks.





We found a shady place for lunch and plopped ourselves down and ate our lunch. 

We later drove towards a place called Desert View where there is a tower you can walk up and even get a better view of all the reds, oranges and yellow of this magnificent work of nature's art. 

The sun was just starting to set as we left the park and we made it back to Sedona well after dark. More red rock adventures tomorrow.

Have you ever been to the Grand Canyon?


Friday, October 25, 2013

365 Inspirations—298: Yoga on the Rocks

Yoga on the Rocks is my inspiration today!

This morning we hiked around Bell Rock, did some yoga and took pictures there.

In the afternoon, we scrambled up Cathedral Rock. These places are well known vortex spots and then energy is really strong, especially at Cathedral Rock. You can feel it throughout your body and it makes you want to draw that energy inward.

It's hard to sleep here on yoga retreat because the place we are staying in is up on a hill and surrounded by all these amazing rock formations.



We are on a yoga/hiking retreat here.

This post will be short because I'm off to the hot tub under the stars and then to the campfire.

Tomorrow we head to the Grand Canyon!

More soon from the land of red rocks.

Have you ever been on a yoga retreat? Have you ever been to Arizona?