Change, as you all know, is in the air these days. The leaves are changing color, my husband's business location is changing, we are heading out on several yoga retreats soon, I have a couple books on some burners AND I'm feeling the need to tune in.
Maybe the season does that to me. I feel the need to meditate, but also exercise, practice yoga, feel my heart pumping and my muscles flexing, feel the cool air on a brisk walk, eat well and live consciously.
It's all about paying attention really. It's about waking up.
I'm ready to head off on a writing retreat and I sort of feel like joining a gym. I practice yoga regularly, but I feel I'd like a bit more cardiovascular activity, so I'm thinking of going back to the gym near my house where I once was a member.
It's time for a change.
Time to be fully the person I want to be while I'm still here.
Do you feel it's time for a change? What would you like to change about your life?
